Explore Your Wild World


What We're Reading

  • Embrace Yoga's Roots:  Courageous Ways to Deepen Your Yoga Practice by Susanna Barkataki

  • Unbound:  My Story of Liberation and the Birth of the Me Too Movement by Tarana Burke

  • Read This to Get Smarter about Race, Class, Gender, Disability & More by Blair Imani

  • Why Are All the Black Kids Sitting Together In the Cafeteria and Other Conversations About Race by Beverly Daniel Tatum, Ph.D

  • Come As You Are:  The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, Ph.D.

  • Me and White Supremacy by Layla F. Saad

  • White Fragility by Robin DiAngelo 

  • Untamed by Glennon Doyle

  • One Drop by Yaba Blay

  • There, There by Tommy Orange

  • Broken Horses by Brandi Carlile

  • How to Do the Work by Dr. Nicole LePera

  • The Ultimate Guide to Tarot Card Meanings by Brigit Esselmont 

  • Big Magic:  Creative Living Beyond Fear by Elizabeth Gilbert

What We're Cooking

Veganism, a lifestyle that abstains from the consumption of any animal product or by-product, is one way to practice Ahimsa in our lives.  Ahimsa is the Yogic principle of avoiding and interrupting harm.  For ideas on Vegan cooking, check out our #coffeechat on Veganism with special guest Petra Axlund Stegman on IG:  Part I and Part II.

Also, check in with our Wild Leader, Casey Graham, for her series, Case in the Kitchen - Vegan Cooking on IG. 

To Your Wild Health

Into the Wild: 

Exercises in Self-Study 

Inspired by teachings of the global COVID-19 pandemic

Free Digital Download