Be Kind Gentle/ Foundational Yoga
- 1 hr1 hour
- 20.20 US dollars$20.20
- Studio & Healing Center
Build your wild soul's home on a foundation of solid granite. An essential class for all practitioners, you will be introduced to the mind-body connection and create breath awareness. Focusing on fundamental Yogic principles and strong bodily alignment, you will use props generously as you stretch your body and mind. Be Kind - this is just the beginning.
Walk-ins are welcome! Registration for all classes will no longer close 60 minutes prior to the scheduled start time of each class. If you register for in-person classes less than 90-minutes before class, Be Wild Yoga cannot guarantee you a spot in-studio, but you may be able to join through Zoom. Please give 24 hours notice of cancellation for in-person classes to allow us to go to any students on our waitlist. Late cancellations may result in your Class Card being charged. Thank you!